Time-- ½ minute from 7.02½ p.m. to 7.03 p.m..
After ending Kumbhak , come immediately to Pranayam-natural for ½ minute and analyse and visualize, during this period, the mistakes and shortcomings, physical and mental both, which occurred while performing various steps in Dand-wat Pranam .
See--the adjacent figure

( II ) KARBADDHA PRANAM (Joined Hands Salutation) :

Time--½ minute from 7.03 p.m. to 7.03½ p.m..
As a sign of faith towards the outcomes of Chintan-Darshan above, in respect of the mistakes and shortcomings in Dandwat Pranam, do joined hands salutation for ½ minute in Pranayam-natural .